MindEase AI
A compassionate, privacy-first AI Wellness Space
MindEase AI offers a sanctuary to practice mindfulness, vent about daily stressors, and restructure automatic negative thoughts. Completely confidential, fast, and secure.
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Active Listening Chat
Venting space powered by Gemini 2.5 Flash, tuned to active listening. Includes strict rule-based crisis screening.
CBT Thought Diary
Interactive Cognitive Behavioral Therapy tool helping you reframe cognitive distortions into healthy perspectives.
Guided Grounding
Box breathing exercises with an animated guide and sensory 5-4-3-2-1 check to anchor you in the moment.